Kids will enjoy all the benefits of yoga in a fun and playful way. Yoga is for everyone, no matter how flexible you are, or what religion you belong to.
Sprouting Yogis is dedicated to providing a light-hearted and safe environment for children to grow in strength, balance, flexibility, and coordination. Yoga is a non-competitive way for kids to build self-esteem and confidence. It is appropriate for both the athletic child and those that might not be as comfortable with competitive sports.
By using interactive games and animated postures, kids will build body awareness, improve concentration and focus, and learn how to release energy and relax.